Ask Your Sisters
Your Sisterly Guide to Health and Wellness
Join us as we explore the complexities of health and wellness with warmth, wisdom, and the occasional laugh. Because navigating life's challenges is always easier with sisters by your side.
"Ask Your Sisters" is not just a podcast; it's a comprehensive resource for women seeking to enhance their health and wellness journey. Our episodes cover a wide range of topics that matter most to women today, from mental health strategies and nutritional advice to fitness tips and personal growth. Here’s what you can expect
Holistic Health Insights: Dive deep into discussions on physical, mental, and emotional wellness, guided by experts and enriched with real-life experiences.
Empowering Stories: Hear from inspiring women who have navigated health challenges and transformed their lives, offering hope and actionable steps.
Practical Advice: Gain valuable tips and tools to implement into your daily routine, making health and wellness accessible to all.
Supportive Community: Join a growing community of listeners who share your interests in health, wellness, and making positive life changes.
Meet your hosts
Together, Chantal and Dr. Charlene form a dynamic duo, blending medical expertise and technological innovation with the warmth of sisterhood. Their diverse backgrounds and shared commitment to enhancing women’s lives make "Ask Your Sisters" a beacon of support, education, and empowerment for women everywhere. Join them as they explore the multifaceted aspects of health and wellness, offering you a sisterly hand on your journey to becoming your best self.
Dr. Charlene
With a profound passion for women's health, Dr. Charlene Emmanuel brings a wealth of expertise and a heartfelt commitment to the well-being of her listeners. A Yale University graduate with a Bachelor’s Degree in Medical Anthropology, Pre-Medicine, and a seasoned physician specializing in OB/GYN, Dr. Emmanuel has dedicated her career to empowering women through comprehensive healthcare. Currently serving as the Medical Director of OB/GYN at ACN Clinics, her extensive background spans prestigious roles at Stanford Health Care and Emory Healthcare, among others. Beyond her professional achievements, Charlene is a mother, a lover of dance and travel, and a staunch advocate for women’s health education. Her insights not only illuminate the complexities of women’s health but also offer practical, compassionate advice for navigating life’s challenges.
Chantal
Chantal , CTO and Co-Founder of LimeLoop, stands at the intersection of technology and sustainability, driving innovation in eco-friendly supply chain solutions. With over 15 years of experience in software and IoT development, her journey from a software engineer at SYPartners to a leading force in sustainable tech illustrates a deep-rooted commitment to creating positive environmental change. Chantal’s expertise extends beyond the tech world; she's an avid gardener, cook, hiker, and painter, embodying the holistic wellness lifestyle she promotes. Her unique perspective on leveraging technology for health and sustainability enriches the "Ask Your Sisters" podcast with actionable insights and inspiring stories, encouraging listeners to embrace innovation for a healthier planet and self.