Ask Your Sisters
Your Sisterly Guide to Health and Wellness
Real Talk,
Real Sisters,
Real Solutions
Welcome to "Ask Your Sisters," your weekly rendezvous where health meets heart, brought to you by Dr. Charlene and Chantal. Every week, we dive deep into the world of women's health, offering a unique blend of professional insights, personal stories, and actionable advice. Our mission? To empower you with the knowledge and tools you need to take control of your health and wellness journey.
Season 1: Navigating Menopause
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Ep. 005
Unraveling Hormone Replacement Therapy (HRT)
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Ep. 004
Menopause Nutrition and Fitness
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Ep. 003
The Menopausal Mindshift
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Ep. 002
Hormones and Harmony
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Ep. 001
Menopause Unveiled
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Ep. 000
Season 1 Trailer - Menopause
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Meet the Hosts
Together, Chantal and Dr. Charlene Emmanuel form a dynamic duo, blending medical expertise and technological innovation with the warmth of sisterhood. Their diverse backgrounds and shared commitment to enhancing women’s lives make "Ask Your Sisters" a beacon of support, education, and empowerment for women everywhere. Join them as they explore the multifaceted aspects of health and wellness, offering you a sisterly hand on your journey to becoming your best self.